Category: Health and Fitness

As you know, a doctor must comply with the rules imposed by medical law. He is obliged to respect his statement to his patients. He is the most consulted person among doctors, so he must have the sense of rhythm and have…

It is necessary for us to understand that we should give priority for good health. To live a longer life, we need to know what’s good for us or what’s not. We shouldn’t forget, that every second of the day…

In order to achieve a supreme state of well-being and level of function, many healthcare centers are offering health improvement programs. It is a wellness program aimed at assessing your present health and then providing you with the necessary support…

Being a health and fitness conscious individual you can understand the importance of hiring an expert personal trainer as a certified and skilled personal trainer can play an essential role of a coach, instructor, and motivator to help you achieving…

Patting is a straightforward form of Chinese Massage Therapy for keep-fit enthusiasts falling into the category of External (Wei Dan) Qigong. Its effects can be somewhat more profound than simple skin rubbing approaches in the treatment of underlying conditions. Patting…

Seeking remedial massage therapy can bring huge difference to your life. Whether you want to improve the flexibility of your joints, want to attain a relaxing state of mind or just want to get rid of stress, remedial massage can…

We all know that we should be exercising, but what I really want to know is, will exercise really help improve my health. I am going to discuss through several articles the truths about exercise, and how much we should…

First and foremost, one needs to understand the basic difference between the forms of true and false gynecomastia in order to plan out the best surgical plan for ultimate cure. True condition of male boobs happens because of the development…